Health + Wellness: Sticking to New Year’s Resolutions
by Jeff Black, ACE-CMES | blackcmes@gmail.com If this is your first time setting a fitness New Year’s resolution, or you’ve
Focus Mid-South
January 5, 2018
Jeff Black
After-Summer Cardio with Jeff Black
by Jeff Black, ACE-CMES | blackcmes@gmail.com Summer may be over, but keeping yourself healthy with cardiovascular activity shouldn’t stop
Focus Mid-South
December 11, 2017
