Faith and Mental Wellness: Parallel Paths
by Briar Brakhage I was recently asked to do something I did not want to do. My therapist finished a
Briar Brakhage
May 22, 2025
mental health
Using Music to Improve Your Mental Health
The Gateway to Our Emotions and Our Bodies Through Music by Molly Okeon, MS, LPC-MHSP of Ferren Family Counseling “Listening
Ferren Family Counseling
November 27, 2023
Leon Silvers Presents “Drag Therapy: Theory and Practice”
Leon Silvers, LMHC, will deliver a virtual presentation on “Drag Therapy: Theory and Practice” on July 15, 2020. This
Ray Rico
July 8, 2020
Ask Brian: What are the Best Ways to Handle Anxiety?
If you do not have a mindfulness practice or a way to create space around the thoughts that are taking
Ray Rico
June 15, 2020
Front Line Heroes: Heather Walls
The Tennessee Equality Project (TEP) is sharing stories of LGBTQ people in Tennessee who work in the health field during
Ray Rico
June 7, 2020
Nashville Recovery Center: Radical Inclusivity
Luckily for Middle Tennessee, we have a few inclusive centers and the Nashville Recovery Center (NRC) is one of these.
Lauren Means
May 23, 2020
Tennessee Equality Project Relaunches “Counseling Unconditionally”
The Tennessee Equality Project (TEP), as part of their ongoing response to the COVID-19 crisis, has relaunched Counseling Unconditionally, a
Ray Rico
April 15, 2020
Learn How to Assess a Mental Health Crisis
by Tricia Dewey & Joan Allison | photo by Cindy McMillion Many demands, both large and small, can create stress
Tricia Dewey
February 13, 2020
Sky for Forever: “Dear Evan Hansen” Lands in Music City
“I wish everything was different. I wish that I were a part of something.” At one time or another, we
Lauren Means
September 11, 2019
Fab-YOU-lous Living: Decluttering as a Healing Art
This month, I describe our sometimes-complicated relationship with clutter. When we understand our clutter, we can move to healing. Regrets
Susan Gardner, CPO-CD
February 7, 2019
Fab-YOU-lous Living, Inside and Out!
As a professional organizer who specializes in chronic disorganization, I know about clutter. As a survivor, I know about being
Susan Gardner, CPO-CD
January 14, 2019
International Survivors of Suicide Loss Day is November 17
Middle Tennesseans who have lost someone to suicide are invited to a very special event on Saturday, November 17, designated
Focus Mid-South
October 29, 2018
