Ask Allie: Addressing a Stinky Situation
by Sarah Rutledge Fischer (she/they) Dear Allie, My sister asked me to talk to her 18-year-old son about his hygiene, and I’m not sure exactly
Sarah Rutledge Fischer
August 23, 2021
Community
Celebrating our LGBT+ community and our allies by bringing you stories of our life, music, food+entertainment, health+wellness, and advocacy in the Mid-South.
Your Body is a Temple: The Philosophy Uniting Religions
by Olivia Roman The phrase “your body is a temple,” plucked from the New Testament of the Holy Bible, has stood the test of time
Olivia Roman
August 19, 2021
Mental Health: Glow from the Inside
by Robin Beaudoin Ownbywith Beth Duke Rushing, Licensed Professional Counselor, LPC-MHSP, NCC Thanks to recent vaccine success in controlling the COVID-19 virus, work and social
Robin Beaudoin Ownby
August 16, 2021
CHOICES Announces New Fellowship for Black Midwives
August 9, 2021, Memphis, TN – Jennifer Pepper, executive director of CHOICES: Memphis Center for Reproductive Health, announced today the nonprofit is launching a fellowship
Focus Mid-South
August 12, 2021
Yoga’s Healing Power
by KeOnte Criswell If you’d said to me a couple of years ago that I’d be the kind of person to say things like, “I
KeOnte Criswell
August 9, 2021
A Brief Guide to Creating At-Home Workouts
by Nikki R. Veit When’s the last time you walked into an actual gym and took a group class or lifted some weights on your
Nikki Veit
August 5, 2021
Local Salon Spa Looks to Ancient Organic Ingredients for Wellness–and a Better Earth
by Scot Robinson, Owner, Pavo Salon Pavo is a locally owned AVEDA Lifestyle Salon created by co-owners Scot Robinson and Shawn McGhee. Serving Memphis for
Scot Robinson
August 5, 2021
Affirmative Ways to Talk to Yourself
by Ray Rico We are always our own worst critics and oftentimes can be most critical of our actions. The way we manage those critiques
Ray Rico
August 1, 2021
The Importance of Body Confidence
by Jennifer Ferren, LPC-MHSP, ACS | Ferren Family Counseling There is a quote shared by Gabourey Sidibe: “One day I decided that I was beautiful
Jennifer Ferren
July 29, 2021
Opioids vs. Chiropractic Care
by Sarah Hogan, Memphis Spine and Sport | photos bcourtesy of MSS …the most impactful studies show a 50% reduction in opioid use among patients
Sarah Hogan
July 23, 2021
Dealing with COVID Grief and Anger
by Sheena Barnett It’s been a year since he passed from COVID-19. I always knew that grieving my dad would be complicated, due to our
Sheena Barnett
July 19, 2021
Energy Healing
by Savannah Bearden | photos courtesy of Healing Panther “Hey Savannah, what would your interest level be in covering a story on energy healers?” This
Savannah Bearden
July 19, 2021
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