A Brief Guide to Creating At-Home Workouts
by Nikki R. Veit When’s the last time you walked into an actual gym and took a group class or
Nikki Veit
August 5, 2021
Health & Wellness
Keeping the LGBT+ community and our allies well with mind, body and spirit.
Local Salon Spa Looks to Ancient Organic Ingredients for Wellness–and a Better Earth
by Scot Robinson, Owner, Pavo Salon Pavo is a locally owned AVEDA Lifestyle Salon created by co-owners Scot Robinson and
Scot Robinson
August 5, 2021
Affirmative Ways to Talk to Yourself
by Ray Rico We are always our own worst critics and oftentimes can be most critical of our actions. The
Ray Rico
August 1, 2021
The Importance of Body Confidence
by Jennifer Ferren, LPC-MHSP, ACS | Ferren Family Counseling There is a quote shared by Gabourey Sidibe: “One day I
Jennifer Ferren
July 29, 2021
Opioids vs. Chiropractic Care
by Sarah Hogan, Memphis Spine and Sport | photos bcourtesy of MSS …the most impactful studies show a 50% reduction
Sarah Hogan
July 23, 2021
Dealing with COVID Grief and Anger
by Sheena Barnett It’s been a year since he passed from COVID-19. I always knew that grieving my dad would
Sheena Barnett
July 19, 2021
Energy Healing
by Savannah Bearden | photos courtesy of Healing Panther “Hey Savannah, what would your interest level be in covering a
Savannah Bearden
July 19, 2021
Chuck Saylor, Gay Softball League Co-Founder, Slides into Retirement
by Dr. Michael C. Purvis, league player In 1993, Chuck Saylor and a group of other LGBTQ community members organized
Michael Purvis
July 14, 2021
OUTMemphis Announces the Opening of the Youth Emergency Center
MEMPHIS, TN, June 21, 2021 – OUTMemphis will open doors of its Youth Emergency Center Tuesday, June 22, 2021. The
Focus Mid-South
June 28, 2021
Meet the new Executive Director of CHOICES: Jennifer Pepper
story by Jade Wong | photo courtesy of Abortion Care Network CHOICES sees a need in patients and is not
Jade Wong
May 13, 2021
Re:Focus is Three!
by Dana Cooper | photos courtesy of Chellie Bowman Over the years, I’ve participated in plenty of projects that have
Dana Cooper
May 6, 2021
Memories of Home: My Grandparents’ Backyard
When I was younger I named my grandparent’s house ‘The Pool House’ because in the backyard sat a crystal clear
Christian Lampley
May 4, 2021
